Although well known before, it would appear that since appearing on Oprah, Eckhart Tolle has become quite a household name. While his teachings are profound they are not new. Human beings really do have a need and a longing, whether we have recognized it or not, to connect to our spirit and be in a calm and centered place.
Do you take time to clear your mind completely and just be in the moment?
Do you take a few minutes every day just for you?
I think that we are all born with both the innate ability and the need to clear the 'chattering monkey' that often inhabits our minds. To just allow ourselves to 'Be', without thought or concern for the past or the future, just focusing on the present moment.
This is easier said than done but with practice it is amazing what one can achieve. Meditation can be an excellent pathway to reaching this state and even if we can't reach it often, or stay there for long, the positive benefits of regular meditation are beyond measure.
Our wonderful essential oils can be an amazing tool to help us achieve a richer, fuller life through meditation. An article on Meditation and Essential Oils can be found on the website, together with some Meditation Blends can be found on the web site.
If you need more information on the subtle effects of essential oils perhaps our e-book Subtle Aromatherapy would be helpful.
Tuesday, June 10, 2008
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